If you’re coming back after the previous blog post on dating and secure attachment, welcome. That was the easy stuff. This post, where...

Welcome back to my series of blog posts on dating! Catch the first post here. This time, we’re delving into attachment theory. As an...

You know what’s the highlight of my month? Moving money into my high-yield savings account. I’m not even joking. It’s my absolute...

We are entering an election year. I confess, I stepped into 2024 with a feeling of dread. For years now, I’ve had clients citing stress...

When I was a child, my father taught me catechism. The catechism he used had been written in 1689 and, to my knowledge, had never been...

You are snuggling with your new baby in the hospital, just hours after his birth. The blood pressure cuff beeps as it turns on, but you...

My daughter’s life began at the height of COVID-19, during the winter of 2020-2021. Quarantined with my vulnerable newborn, I had no...

My earliest memory is of my mother’s voice. She was calling my name. “Karyn! Karyn!” But the urgency of her voice couldn’t quite cut...

Lest any of you think therapists are better at life than you are, here is a true story that just happened last week: I’m driving my...

My daughter loves her baby doll. It’s part of our bedtime routine, to wrap the baby up, give her kisses, and lay her down to sleep. The...