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Karyn Resch Brackney
Jan 21, 20248 min read
Rest: Our Way Back Home
I have been resting. I have been resting hard, resting audaciously, resting with gusto. I have been giving myself permission to do less....
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Karyn Resch Brackney
Dec 9, 20238 min read
Original Goodness: There Is No Slippery Slope
When I was a child, my father taught me catechism. The catechism he used had been written in 1689 and, to my knowledge, had never been...
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Karyn Resch Brackney
Nov 28, 20236 min read
"My Kid Is Broken!": When the Script Fails
Over Thanksgiving break, I worked on potty-training my daughter. If I'm going to be totally honest, I have to say this: never have I felt...
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Karyn Resch Brackney
Oct 12, 20238 min read
Self-Care: Radical Resistance
I talk about self-care daily—with my depressed clients, with my traumatized clients, with my burned-out clients, with my compassion...
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Karyn Resch Brackney
Sep 19, 20237 min read
Motherhood: Practicing an Unholy Spirituality
In 2021, I was asked to give a blessing at my church on Mother’s Day. It was my first Mother’s Day, just a few months after I had become...
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Karyn Resch Brackney
Sep 7, 20237 min read
The Magic of Being Human: Oxytocin
You are snuggling with your new baby in the hospital, just hours after his birth. The blood pressure cuff beeps as it turns on, but you...
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Karyn Resch Brackney
Aug 19, 20237 min read
Mirrors & Shadows: How to Heal
When I was younger, I had a terrible temper. Those who know me now might find this hard to believe; friends and clients describe my...
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Karyn Resch Brackney
Jul 7, 20237 min read
Not Just For A Lucky Few: Exploring Secure Attachment
My daughter’s life began at the height of COVID-19, during the winter of 2020-2021. Quarantined with my vulnerable newborn, I had no...
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Karyn Resch Brackney
May 18, 20236 min read
A Letter to Young Adults: The Best, Worst Years of Your Life
Dear 20-somethings: This decade might be one of the hardest decades of your entire life. It’s just fucking hard. There’s no way around...
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Karyn Resch Brackney
Apr 29, 20236 min read
Embodying Mercy: Body Hatred & Attachment
I hate having nothing to wear. And yet, I loathe shopping, and I have low confidence in my ability to choose clothing that’s in style....
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Karyn Resch Brackney
Apr 7, 20235 min read
Self-Compassion: Flourishing Through Failures
I was supposed to write this blog post last weekend. I’ve been so proud of my consistency in creating posts every two weeks. But last...
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